How Can I Help You?
Services offered by Lionheart Counselling
Lionheart Counselling is a practice aiming to provide support to those seeking to work through the challenges and live a meaningful and fulfilled life. I currently work with children aged 3-12 years (and their parents), and adults.
I work with adults experiencing mental health concerns including:
Identity and self esteem issues
Anxiety and Depression
Work Related Concerns
Perinatal and Postnatal Anxiety and Depression
What you can expect from me
I will sit with you to understand the issues that you are facing and work collaboratively with you in addressing them. Therapy is for you and as such you are the driver for how the counselling space is used. This might be through more structured sessions with strategies given to work on outside of session or it might be a safe and supportive space for you to talk without judgement with a kind listening ear. What you want counselling to be will be discussed in the first session.
Managing our mental and emotional health is just as important as taking care of our physical health.
At this stage, appointments are provided via telehealth only. Not all presentations are appropriate for telehealth as some matters are simply better managed in a face to face capacity. If this is the case, we can have a discussion about this, and alternative referral options given.
To make an enquiry about counselling click here.